Clients, friends, and family are always asking me for really interesting food menu ideas and I spend a lot of time coming up with my own recipes. I also love 2 recipe books which I use a great deal and not just for the recipes but also for all the prep and lifestyle tips that both of these 2 cookbooks offer. Most people I recommend these 2 books to have loved how informative they are. One is written and beautifully illustrated by one of my wonderful past teachers, Eva Cabaca. It is a vegan cookbook called Earthly & Divine and whether you are a vegan or not this book will show you how to expand your menu ideas. I love the blender pancake recipe amongst many others! Another very valuable cookbook is The World’s Healthiest Foods by George Mateljan. It lists quick easy recipes for every food group including the best way to select that food and it also details healthy cooking methods which are invaluable to everyone.
About LoretaLoreta is a Certified Nutritional Practitioner (CNP), having received her certification from The Institute of Holistic Nutrition. She has had a lifelong interest in holistic nutrition, and continues to study and further her education. For consultations, whether in person in Toronto, or over the phone, Loreta will tailor an individual healing strategy to suit your needs. Loreta will help guide you, allowing you to bring your focus back to your whole health.