Introductory special

Two hour consultation for $150.00

Includes an in-home or over-the-phone two hour consultation. Loreta will discuss your health history to determine the most appropriate and concise action plan. The consultation includes an individualized nutritional, vitamin, herbal, and possible homeopathic strategy to improve your condition or ailment. Price does not include HST.

nutri-body detailed health assessment

Includes everything in the intro special above, plus a 1-week individualized menu plan, and a detailed health assessment. This assessment is arrived at via a questionnaire created by renowned nutritional expert David Rowland. The questionnaire can be filled out in advance of the visit, and is later used to identify biochemical weaknesses so that they can be supported.

30-minute phone consultations

This brief consultation will allow Loreta to review your healing strategy, answer questions, or augment your main protocol.

one hour follow-up

The follow-up visit to the introductory visit, outlined above, and is usually one hour in duration. The follow-up includes revisions or additions to the original protocol. Sometimes the protocol is intensified, to help with more deeply entrenched physical or emotional issues.

cooking classes

Loreta offers fun, informative, and healthy cooking classes in an individual or group setting.

four-visit package

This package involves four home visits, with three hours per visit. The consultations include a combination of cooking demos, along with the services listed above: an introductory consultation, in which Loreta assesses your current health state and needs, and/or the Nutri-Body assessment. The Four-Visit Package will also provide you with information about stress reduction, ideas on how to bring the body back to balance, and detailed suggestions on how to shop in grocery/health food stores, if necessary.

one week individualized menu plan

Loreta will devise a custom menu plan just for you or your family, based on your specific nutritional or taste requirements.

Visits can be conducted one-on-one, with couples, or with families. Please contact us for pricing.