About LoretaLoreta is a Certified Nutritional Practitioner (CNP), having received her certification from The Institute of Holistic Nutrition. She has had a lifelong interest in holistic nutrition, and continues to study and further her education. For consultations, whether in person in Toronto, or over the phone, Loreta will tailor an individual healing strategy to suit your needs. Loreta will help guide you, allowing you to bring your focus back to your whole health.
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Stomach acid is another lengthy topic. Holistic Nutrition Schools talk about stomach acid quite a lot as they are preparing practitioners for the large number of clients who are on GERD medication used to reduce stomach acid. I have met several clients on stomach acid lowering meds. One of the challenges is that typical high stomach acid symptoms like burning/heartburn sensations can also mean low stomach acid. Once you have medically ruled out the presence of H. Pylori bacteria responsible for ulcers and/or structural issues, you have many options available.
As time goes by, and years of processed food eating have passed, stomach acid can become very sluggish especially if there has been a lack of [Continue reading…]